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Pro-Elite Strength Systems is your solution for American made weight room equipment and supplies with world beating value

Product Image Video - BFS Total Program

Video - BFS Total Program

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  • Special 2 DVD or VHS Set!
  • Complete BFS Program Instructions
  • How to Record Lifts
  • All Core Lifts
  • Agility-Dot Drill, Flexibility
  • Speed & Plyos
  • In Short - Everything!
  • Run Time: 186 Minutes


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